Yoga and Meditation

This is a subset of the Religions of South & East Asia Collection covering the physical, mental, and spiritual practices recognized as central to traditional and modern yoga, including Western forms, and covering yoga as philosophy, as exercise and therapy, including notions of mindfulness and historical and contemporary meditation disciplines.

Both book and journal material is included and the database is updated as new books and journal articles are published.

Additional, more esoteric material, may be found within the larger Religions of South & East Asia Collection.